[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.propp.cz\/znat-sve-bmi-je-dulezite\/#Article","mainEntityOfPage":"https:\/\/www.propp.cz\/znat-sve-bmi-je-dulezite\/","headline":"Zn\u00e1t sv\u00e9 BMI je d\u016fle\u017eit\u00e9","name":"Zn\u00e1t sv\u00e9 BMI je d\u016fle\u017eit\u00e9","description":"Zhubnout nen\u00ed snadn\u00e9, ale na druhou stranu se nejedn\u00e1 ani o nic ne\u0159e\u0161iteln\u00e9ho. Z\u00e1kladem je v\u011bd\u011bt jak na to, pak u\u017e to jde v\u011bt\u0161inou docela dob\u0159e. Zn\u00e1t sv\u00e9 BMI je d\u016fle\u017eit\u00e9 Obezitou m\u00e1 probl\u00e9my \u010d\u00edm d\u00e1l v\u011bt\u0161\u00ed po\u010det lid\u00ed. Ono se nen\u00ed ani \u010demu divit. Vzhledem k tomu, jak se na\u0161inci stravuj\u00ed, je je\u0161t\u011b divn\u00e9, […]","datePublished":"2021-08-17","dateModified":"2023-05-06","author":{"@type":"Person","@id":"https:\/\/www.propp.cz\/author\/#Person","name":"","url":"https:\/\/www.propp.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/03ef97ef22d1b0d07a8e6c50d88cc1823592c58a091286b466bcec36e31eaab2?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/03ef97ef22d1b0d07a8e6c50d88cc1823592c58a091286b466bcec36e31eaab2?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"propp.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.propp.cz\/wp-content\/uploads\/Jablka_10_4.jpg","url":"https:\/\/www.propp.cz\/wp-content\/uploads\/Jablka_10_4.jpg","height":0,"width":0},"url":"https:\/\/www.propp.cz\/znat-sve-bmi-je-dulezite\/","video":{"@context":"http:\/\/schema.org\/","@type":"VideoObject","@id":"https:\/\/www.youtube.com\/watch?v=r6POjwDdL2U#VideoObject","contentUrl":"https:\/\/www.youtube.com\/watch?v=r6POjwDdL2U","name":"Is the BMI Chart Accurate?","description":"The Doctors answer a viewer\u2019s question about the accuracy of using the body mass index chart. Should we still be using this as barometer for healthy weight?\n\nSubscribe to The Doctors: http:\/\/bit.ly\/SubscribeTheDrs\nLike us on Facebook: http:\/\/bit.ly\/FacebookTheDoctors\nFollow us on Twitter: http:\/\/bit.ly\/TheDrsTwitter\nFollow us on Instagram: http:\/\/bit.ly\/InstagramTheDoctorsTV\nFollow us on Pinterest: http:\/\/bit.ly\/PinterestTheDrs\n\nAbout The Doctors:\n\nThe Doctors is an Emmy award-winning daytime talk show hosted by ER physician Dr. Travis Stork, plastic surgeon Dr. Andrew Ordon and OB-GYN Dr. Nita Landry.\n\nThe Doctors helps you understand the latest health headlines, such as the ice bucket challenge for ALS and the Ebola outbreak; delivers exclusive interviews with celebrities dealing with health issues, such as Lamar Odom, Teen Mom star Farrah Abraham, reality stars Honey Boo Boo and Mama June, and activist Chaz Bono; brings you debates about health and safety claims from agricultural company Monsanto and celebrities such as Jenny McCarthy; and shows you the latest gross viral videos and explains how you can avoid an emergency situation. 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Z\u00e1kladem je v\u011bd\u011bt jak na to, pak u\u017e to jde v\u011bt\u0161inou docela dob\u0159e. Zn\u00e1t sv\u00e9 BMI je d\u016fle\u017eit\u00e9Obezitou m\u00e1 probl\u00e9my \u010d\u00edm d\u00e1l v\u011bt\u0161\u00ed po\u010det lid\u00ed. Ono se nen\u00ed ani \u010demu divit. Vzhledem k tomu, jak se na\u0161inci stravuj\u00ed, je je\u0161t\u011b divn\u00e9, \u017ee je u n\u00e1s ob\u00e9zn\u00edch relativn\u011b m\u00e1lo. slovo relativn\u011b si dejte rad\u011bji do uvozovek, jeliko\u017e po\u010det lid\u00ed s extr\u00e9mn\u00ed nadv\u00e1hou ka\u017ed\u00fdm rokem pov\u00e1\u017eliv\u011b roste. Hodn\u011b se tak\u00e9 kulat\u00ed i d\u011bti, co\u017e rozhodn\u011b nen\u00ed \u017e\u00e1dn\u00e1 dobr\u00e1 zpr\u00e1va. Pr\u00e1v\u011b d\u011bti se d\u00edky \u0161patn\u00fdm n\u00e1vyk\u016fm, kter\u00e9 maj\u00ed z ml\u00e1d\u00ed, mohou st\u00e1t potencion\u00e1ln\u011b dal\u0161\u00edmi dosp\u011bl\u00fdmi. A obezita znamen\u00e1 v\u00fdskyt cel\u00e9 \u0159ady nep\u0159\u00edjemn\u00fdch du\u0161evn\u00edch, a hlavn\u011b t\u011blesn\u00fdch nemoc\u00ed. Ide\u00e1ln\u00ed je se k nim v\u016fbec nepropracovat, ov\u0161em kdy\u017e u\u017e k tomu dojde, je vhodn\u00e9 nasadit p\u0159\u00edsnou dietu.Vzhledem k tomu, \u017ee velk\u00e1 hmotnost nemus\u00ed za v\u0161ech okolnost\u00ed je\u0161t\u011b znamenat obezitu, mnoz\u00ed odborn\u00edci nab\u00e1daj\u00ed, aby se v\u00edce hled\u011blo na BMI index. Vzhledem k tomu, \u017ee zohled\u0148uje v\u00edce prom\u011bnn\u00fdch, jedn\u00e1 se o daleko p\u0159esn\u011bj\u0161\u00ed metodu ne\u017e klasick\u00e9 v\u00e1\u017een\u00ed. V\u00fdsledn\u00e9 \u010d\u00edslo BMI pak d\u00edky tomu hodn\u011b koresponduje s realitou. Kdy\u017e je v\u00fdsledek a\u017e p\u0159\u00edli\u0161 vysok\u00fd, je jasn\u00e9, \u017ee dan\u00fd jedinec by m\u011bl se sebou n\u011bco za\u010d\u00edt rychle d\u011blat.V\u00edce zeleninySamoz\u0159ejm\u011b, \u017ee z\u00e1sadn\u00ed p\u0159i hubnut\u00ed je dieta. Ta ale nemus\u00ed b\u00fdt za v\u0161ech okolnost\u00ed kdov\u00edjak drastick\u00e1. Nen\u00ed pot\u0159eba se \u017eivit t\u0159eba jen va\u0159en\u00fdmi brambory s hr\u00e1\u0161kem. Bohat\u011b posta\u010d\u00ed vynechat ze sv\u00e9ho j\u00eddeln\u00ed\u010dku tu\u010dn\u00e9 a sladk\u00e9 potraviny. Je jasn\u00e9, \u017ee je pot\u0159eba jejich energetickou hodnotu n\u011b\u010d\u00edm nahradit, a t\u00edm n\u011b\u010d\u00edm je zelenina. Ide\u00e1ln\u00ed je konzumovat ji \u010derstvou, ale ani lehk\u00e1 tepeln\u00e1 \u00faprava j\u00ed p\u0159\u00edli\u0161 neu\u0161kod\u00ed, i kdy\u017e se tak ni\u010d\u00edm tolik pot\u0159ebn\u00e9 vitam\u00edny. Rady odborn\u00edkaV p\u0159\u00edpad\u011b, \u017ee \u010dlov\u011bk d\u00edky sv\u00e9mu nezdrav\u00e9mu \u017eivotn\u00edmu stylu naroste a\u017e do morbidn\u00edch rozm\u011br\u016f, je vhodn\u00e9 tento stav konzultovat s l\u00e9ka\u0159em, nej\u010dast\u011bji pak s dietologem. Ten v\u0161e posoud\u00ed a nap\u00ed\u0161e sv\u00e9mu pacientovi dietu u\u0161itou na m\u00edru, kter\u00e1 bude zohled\u0148ovat jeho zdravotn\u00ed stav a p\u0159\u00edpadn\u011b i jeho chut\u011b.                                                                                                                                                                                                                                                                                                                                                                                          4.2\/5 - (13 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zn\u00e1t sv\u00e9 BMI je d\u016fle\u017eit\u00e9","item":"https:\/\/www.propp.cz\/znat-sve-bmi-je-dulezite\/#breadcrumbitem"}]}]