[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.propp.cz\/levandule-a-jeji-ucinky\/#Article","mainEntityOfPage":"https:\/\/www.propp.cz\/levandule-a-jeji-ucinky\/","headline":"Levandule a jej\u00ed \u00fa\u010dinky","name":"Levandule a jej\u00ed \u00fa\u010dinky","description":"Levandule je nejenom kr\u00e1sn\u00e1, ale i vo\u0148av\u00e1 kv\u011btina, kter\u00e1 m\u00e1 mnoho \u00fa\u010dink\u016f na na\u0161e zdrav\u00ed. Existuje n\u011bkolik odr\u016fd levandule. Z kv\u011bt\u016f se vyr\u00e1b\u00ed levandulov\u00e9 sirupy, marmel\u00e1dy, levandulov\u00e1 koupelov\u00e1 s\u016fl, levandulov\u00fd olej, levandulov\u00e1 voda. Su\u0161en\u00e9 kv\u011bty se p\u0159id\u00e1vaj\u00ed i do pe\u010den\u00ed, d\u011bl\u00e1 se z nich levandulov\u00e1 k\u00e1va, limon\u00e1da i levandulov\u00e9 m\u00fddlo. Levandulov\u00e1 kv\u00edtka se daj\u00ed p\u0159idat […]","datePublished":"2021-12-26","dateModified":"2023-05-06","author":{"@type":"Person","@id":"https:\/\/www.propp.cz\/author\/#Person","name":"","url":"https:\/\/www.propp.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/03ef97ef22d1b0d07a8e6c50d88cc1823592c58a091286b466bcec36e31eaab2?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/03ef97ef22d1b0d07a8e6c50d88cc1823592c58a091286b466bcec36e31eaab2?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"propp.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.propp.cz\/wp-content\/uploads\/lavender-gc5e76bfc9_640.jpg","url":"https:\/\/www.propp.cz\/wp-content\/uploads\/lavender-gc5e76bfc9_640.jpg","height":0,"width":0},"url":"https:\/\/www.propp.cz\/levandule-a-jeji-ucinky\/","about":["Produkty"],"wordCount":413,"articleBody":"   Levandule je nejenom kr\u00e1sn\u00e1, ale i vo\u0148av\u00e1 kv\u011btina, kter\u00e1 m\u00e1 mnoho \u00fa\u010dink\u016f na na\u0161e zdrav\u00ed. Existuje n\u011bkolik odr\u016fd levandule. Z kv\u011bt\u016f se vyr\u00e1b\u00ed levandulov\u00e9 sirupy, marmel\u00e1dy, levandulov\u00e1 koupelov\u00e1 s\u016fl, levandulov\u00fd olej, levandulov\u00e1 voda. Su\u0161en\u00e9 kv\u011bty se p\u0159id\u00e1vaj\u00ed i do pe\u010den\u00ed, d\u011bl\u00e1 se z nich levandulov\u00e1 k\u00e1va, limon\u00e1da i levandulov\u00e9 m\u00fddlo. Levandulov\u00e1 kv\u00edtka se daj\u00ed p\u0159idat t\u00e9m\u011b\u0159 do v\u0161eho.Su\u0161en\u00e9 kv\u011bty se ve svazc\u00edch v\u011b\u0161\u00ed i do oken a po byt\u011b. D\u00e1vaj\u00ed se i do sk\u0159\u00edn\u00ed na provon\u011bn\u00ed a odh\u00e1n\u011bn\u00ed mol\u016f. Zde je jen mal\u00fd p\u0159ehled toho na co v\u0161e se levandule m\u016f\u017ee vyu\u017e\u00edvat.Levandule ale nem\u00e1 jen kr\u00e1snou v\u016fni a barvu. D\u00edky \u010demu\u017e je hojn\u011b vyu\u017e\u00edvan\u00e1 i v gastronomii. M\u00e1 toti\u017e i siln\u00e9 \u00fa\u010dinky na na\u0161e zdrav\u00ed. \u00da\u010dinky z levandule na sob\u011b poc\u00edt\u00edte po jej\u00edm u\u017eit\u00ed u\u017e velmi brzy, proto\u017ee se velmi rychle vst\u0159eb\u00e1v\u00e1 v na\u0161em organismu.A jak\u00e9 \u017ee jsou tyto l\u00e9\u010div\u00e9 \u00fa\u010dinky, kter\u00e9 n\u00e1m levandule nab\u00edz\u00ed?Tak nap\u0159\u00edklad se levandule vyu\u017e\u00edv\u00e1 na zklidn\u011bn\u00ed p\u0159i \u00fazkosti a stresu. Vyu\u017e\u00edv\u00e1 se tak k relaxaci, uvoln\u011bn\u00ed sval\u016f i p\u0159i bolesti zad. Levandule tak\u00e9 podporuje tr\u00e1ven\u00ed t\u00edm, \u017ee zlep\u0161uje tr\u00e1vic\u00ed \u00fastroj\u00ed. Je skv\u011bl\u00e1 i proti nad\u00fdm\u00e1n\u00ed. \u010caj \u010di levandulov\u00fd sirup se doporu\u010duje p\u0159i poruch\u00e1ch sp\u00e1nku na lep\u0161\u00ed us\u00edn\u00e1n\u00ed. Sp\u00e1nek je pak tak\u00e9 kvalitn\u011bj\u0161\u00ed a hlub\u0161\u00ed.Tato bylinka m\u00e1 tak\u00e9 antibakteri\u00e1ln\u00ed \u00fa\u010dinky a vyu\u017e\u00edv\u00e1 se i jako dezinfekce. Proto se vyu\u017e\u00edv\u00e1 na problematickou ple\u0165 v podob\u011b olej\u016f a ple\u0165ov\u00fdch vod.Rychl\u00fd a dostupn\u00fd je levandulov\u00fd sirup, kter\u00fd m\u016f\u017eete m\u00edt v lednici a vyu\u017e\u00edt ho kdykoli. Jak p\u0159i probl\u00e9mech se sp\u00e1nkem, tak tak\u00e9 na uklidn\u011bn\u00ed p\u0159i stresu. Bio siru se vyr\u00e1b\u00ed s citr\u00f3novou \u0161\u0165\u00e1vou, kter\u00e1 slou\u017e\u00ed jako konzervant. P\u0159id\u00e1v\u00e1 se tak\u00e9 t\u0159tinov\u00fd cukr. D\u00edky tomu m\u016f\u017eete sirup p\u0159id\u00e1vat do \u010daj\u016f v zim\u011b a v l\u00e9t\u011b si z nich ud\u011blat chladivou limon\u00e1du. D\u00edky sirupu budete m\u00edt ka\u017edodenn\u00ed a celoro\u010dn\u00ed p\u0159\u00edstup k t\u00e9to skv\u011bl\u00e9 rostlince a m\u016f\u017eete vyu\u017e\u00edvat jej\u00ed \u00fa\u010dinky.                                                                                                                                                                                                                                                                                                                                                                                          3.6\/5 - (14 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Levandule a jej\u00ed \u00fa\u010dinky","item":"https:\/\/www.propp.cz\/levandule-a-jeji-ucinky\/#breadcrumbitem"}]}]